Matt Smith – The Mobility & Flexibility Toolkit

This is NOT another program, it’s a Toolkit
“It was week by week that I could see the improvements and I was really amazed by it” – Lieve, Belgium

Why ‘Stretching Routines’ Don’t Quite Work
…and what to do about it
There are so many stretching routines and mobility flows on the internet – yet very few people have an impressive level of mobility & flexibility.

Some of the traditional ways of stretching can work for a while until they don’t. On top of that, it’s very common for progress to disappear having to start all over again.

If you can relate to these, it’s not your fault. Your body is capable of developing high levels of mobility & flexibility and then more easily maintain it. This is exactly what we show you in our free masterclass.

The 7 Tools
Empowering our students to experience the best results in the industry
Continued Support In The Private Forum
We’re here to answer all your questions in the private forum.
Learn from the other members and receive personalised feedback from us.
Keep up to date with new releases & bonuses.
The forum is exclusive to full Mobility & Flexibility Toolkit members

Foundational Principles
How you should set measurable goals with a step by step plan.

How to quantify progress and accurately track your flexibility improvements session by session.

Learn what stimulus works best for you and what doesn’t.

What you should do to break plateaus in training and keep progressing session to session.

Individual Assessments
Learn how to conduct a comprehensive assessment on yourself, determining your individual weak links.
You will measure joint angles on your assessment photos and discover what is holding you back.
Find out where and how you should focus your training efforts.

Program Phase Builder
Individualise your training program based directly on your assessment results.
Each program has only the 3-5 stretches that your body needs to actually progress.
You only need to stretch 1-2 times per week per skill.

Highly Produced In-Depth Tutorials
The largest mobility & flexibility library of its kind.
Each video is graphically annotated with multiple angles for the best learning experience.
We don’t just tell you “what” to do, we also tell you the “why” for extra motivation and understanding.

Bodywork Kit
Unique self treatment tools like Gua Sha.
Fixing left/right imbalances.
What’s the best equipment to use for your budget.

Custom Built FlexView™ Anatomy
Anatomy can be scary. This is why we have a team of in-house designers to help you visualise what is happening to your body.
Most anatomy models are not built with full range of motion. We custom-programed ours to show the full capabilities of the human body.
Learn what is meant to happen vs what problems can occur.